Is your negative body image causing feelings of isolation and helplessness?
Do you have days where your thoughts are consumed by what you ate previously and self-imposed rules about what you should and shouldn't eat at any given time?
Do you hold the belief that if only you were able to get control over what you eat and lose weight, you will finally be happy?
Dr. Michelle Gold and Andrea Mendelsohn, MFT, are licensed clinicians with extensive experience helping women to understand their preoccupation with weight, body-image and food. In this group, we will be exploring the underlying beliefs that have created and perpetuated this battle. They will be examining what drives emotional eating with the goal of transforming our relationship with food. They will be discussing the extraordinary work of Geneen Roth (author of Women, Food and God), who has developed practical principles which can free you from emotional eating.
Throughout this 8 week process, they will discuss how you can possess remarkably good reasons to turn to food when you are not hungry. Their hope is to instill the belief in you that change is possible. With compassion and patience, they will provide a confidential and safe environment for this important work to unfold.
8 Week Session – $320($40 a session)
Wednesdays, September 29-November 17, 2010 from 9:30-10:45 a.m.5023
N. Parkway Calabasas in Calabasas, CA 91302
To register or to receive more information, please contact Andrea Mendelsohn at 818.634.4967 or email@example.com